Individual Sport Nutrition Counselling for Residents of Alberta and BC

Individual Nutrition Counselling

One-on-one support tailored to your goals, sport, and lifestyle.

Achieve your best performance with personalized nutrition support designed just for you. Whether you’re training for competition, looking to build muscle, or aiming to improve your overall health, the one-on-one sessions provide the guidance and accountability you need to succeed.

Book Initial Consultation

Meet The sport Dietitian

Introducing Kelly Anne, a sport dietitian with extensive years of experience and is a cycling Olympian.

Kelly Anne is a registered dietitian and Olympian with over 30 years of experience supporting elite, recreational, and youth athletes. As a former member of Team Canada and a 12-time National Cycling Champion, she brings firsthand knowledge of the challenges and rewards of high-level sport.

Kelly Anne is passionate about helping athletes of all ages and abilities fuel their goals with confidence, knowledge, and expert support.

About Kelly Anne Erdman

What can you expect from a consultation?

Your journey starts with a detailed assessment of your current diet, training routine, and personal goals. Together, we’ll create a customized plan that supports your performance, health, and lifestyle.

Expect ongoing support, regular check-ins, and practical strategies to help you stay on track and make lasting changes.

Lifestyle & schedule-based strategies

Practical tips for eating well, no matter how busy life gets.

Lab test review

Expert interpretation of relevant lab results to optimize your nutrition.

Goal setting & ongoing support

Regular check-ins and adjustments to keep you moving forward.

Custom meal plans

Regular check-ins and adjustments to keep you moving forward.

Book An Appointment

Areas of Focus

Start Your Journey

Eating Disorders + Disordered Eating

Supporting a healthy relationship with food through compassionate, evidence-based care.

Weight Loss + Building Muscle

Guiding sustainable body composition changes with performance and health in mind.

Healthy-Eating + Disease Prevention

Everyday habits that support long-term health and reduce disease risk.

Managing Cholesterol, Hypertension, Gout + Diabetes

Nutrition strategies to manage and prevent chronic conditions.

Food allergies + intolerances

Safe, nourishing meal plans that work around your body’s unique needs.

Lifecycle Nutrition

Nutrition guidance for key life stages from childhood to menopause to healthy aging.

Sport nutrition

Fueling peak performance with tailored strategies for training, competition, and recovery.

Photo Credits: Dave Holland

Peak Performance is Built on Habits, Not Hacks.

Optimize Your Nutrition Today

Insurance + Benefits Coverage

Registered Dietitian (RD) Coverage for BC and AB Residents

Many clients have financial coverage available through employment health benefits or health spending for themselves, spouses/partners and dependents. A receipt of payment will be issued for reimbursement purposes when required. Consultation fees are paid in full prior to appointments.

Start Your Journey FAQs

FAQ’s

View All FAQs

What’s the difference between a dietitian and nutritionist?
Kelly Anne Erdman, MSc, RD, OLY is a Registered Dietitian (RD) in British Columbia and Alberta. Dietitians are regulated health professionals with protected titles and only those registered with provincial regulatory bodies can call themselves a dietitian in BC and AB. Nutritionists may have varying levels of education and are not always regulated; dietitians provide evidence-based nutrition advice and are qualified to work in clinical, community, and sports settings.
How can nutrition improve my athletic performance?
Proper nutrition fuels your training, enhances recovery and supports muscle growth. Tailored nutrition strategies can also help prevent injuries and improve focus during competition.
Do I need to be a professional athlete to work with you?
No, you do not need to be a professional athlete. I often work with teen athletes to help them establish healthy habits early and support their development both on and off the field.
What if I have multiple goals (e.g., build muscle AND manage IBS)?
Absolutely, I can help you address multiple goals at once. Nutrition plans can be customized to support muscle building while also managing digestive concerns like IBS. Please refer to the Individual Nutrition Counseling page for more information.
Do you offer meal plans?
Yes, I offer personalized meal plans designed to meet your unique needs, preferences, and goals.
How do you tailor your recommendations to different sports (e.g., endurance vs. strength)?
I customize nutrition recommendations based on the specific demands of your sport. Endurance athletes may need more focus on fueling for long sessions, while strength athletes benefit from strategies that support muscle growth and recovery.
Do I need a referral from a doctor?
No, you do not need a referral from a doctor to work with me. You can book directly to start your sport nutrition journey.

Fuel with purpose. Perform with confidence.

Work with a trusted sport dietitian to unlock your full potential—on and off the field.

Contact Book Initial Consultation